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An Interview with MSU Strength Coach Jim Nowell

An Interview with MSU Strength Coach Jim Nowell

Dawgs' Bite, Powered by did an interview with Mississippi State head strength coach Jim Nowell recently. Coach Nowell talked about the summer workouts he has planned for the football team, dramatic improvements he has seen in a few of his players, and the new weight room and the equipment in it.

Coach Jim Nowell, once spring football practice ended, what did the players do as far as strength and conditioning? "We went back to our five-day workout program, which consists of three days lifting - Monday, Wednesday and Friday - and two days - Tuesday and Thursday - of speed, agility and quickness sessions. We continued that for two weeks. Then, (two weeks) ago we tested on certain parts of... Recommended Stories

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